Salmon Lisa Sullivan
Salmon Lisa Sullivan

Success – I’ve Achieved My Goal to Be Healthier and More Fit!

Image above by Lisa Sullivan. Copyright 2014. All Rights Reserved. Well…I did it! I have become healthy and fit…and I’m not stopping either. :) This journey really began just over a year ago when I embarked on a quest to complete a Couch to 5K program. If you remember correctly, I made it through 3 … Continue reading

Healthy food choices LIsa Sullivan

Finding My Bliss in 2014: Getting Healthy & Fit

Let me refresh your memory…. As the New Year turned its corner, I wrote about my goals for 2014 and really, there were only three with the first one being “I will work towards a healthier me.” I didn’t really give any more direction than that. I just knew that I wanted to be healthier. … Continue reading


Challenge Accepted – Be Happy for 100 Days…In a Row!

Image above of a magnificent sunset in Garner NC is by Yours Truly. Copyright 2014. All Rights Reserved. Sunsets make me happy. :) You’ve probably seen your friends or the people you follow on social media do this fun little challenge called “100 Happy Days” usually identified by the standard hashtag #100HappyDays (well, duh! That … Continue reading

The Farm Selma NC Lisa Sullivan All Rights Reserved

Get Ready for Scotty McCreery at The Farm in Selma May 31st!

Image of The Farm in Selma, NC by Lisa Sullivan. Copyright 2014. All Rights Reserved. Got a special video to share with y’all today and it has all the details for Scotty McCreery in concert RIGHT HERE in Selma on May 31st. OK. Maybe not ALL the details because they are constantly changing (like…tickets. I … Continue reading

Neuse River Trail by Lisa Sullivan Copyright 2014 All Rights Reserved

What I Love About the Triangle – Trails & Strawberry Season

Neuse River Trail by Lisa Sullivan Copyright 2014 All Rights Reserved Spring in Carolina. Next to Autumn, this is probably my favorite time of year. The leaves and the grass have turned all shades of green. The skies are crisp blues…on a good day and there are plenty of those! Flowers start blooming. It’s just … Continue reading

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