My Reflections on the 20th Anniversary of 9/11

The 20th Anniversary of the 9/11 attacks on America hurts my heart, in general, but what’s happened to us since, it’s hurt it even more. Here are my thoughts.

Brain Dumping and Hope in the Future

Contemplating life after a pretty significant accident, finding hope in the future and moving forward.

Adventure 2021: Yoga, the Beach, and Friends

Adventure 2021 continues with a celebratory yoga retreat in beautiful Wrightsville Beach and Wilmington, NC. Check it out!

Dating 101 After 50: Courting is Not Dead

In honor of Valentine’s Day this Sunday, February 14th, 2021, here is my diatribe on dating after 50. I know some of you relate!

Adventure 2021: A Day at Medoc Mountain State Park

2021 for me means more adventure! Recently, I hiked along a scenic trail at Medoc Mountain State Park. Check out some pics and my thoughts from the day.

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