Florida pool Lisa Sullivan All Rights Reserved Copyright 2013
Florida pool Lisa Sullivan All Rights Reserved Copyright 2013

Why Take a Vacation? Because You Just Need To. Period.

I turned this past 3-day holiday weekend into a 4-day LONG weekend. I took off Friday from work and along with my husband (and our 4-legged pooch), we headed down to his brother’s house in the Greater Orlando area for some quality family (and friends) time. As human beings…heck, as Americans…we don’t spend as much … Read more

NC Flight of Honor 2010 Crowd Image Copyright Lisa Sullivan

Why We Should All Celebrate and Recognize Armed Forces Day

Image: The homecoming of a Triangle Flight of Honor return flight in November 2010. Chances are you know someone in the military. It could even be yourself. Whether active duty, National Guard, or retired Veteran, either you or someone you know made one of the most important decisions in their lives by becoming a member … Read more

HorizontalVideo

Vertical Video – Please Just Stop Doing It

Y’all. We do not watch TV vertically. When you shoot video with your phone vertically what happens is your video then formats “skinny”. We don’t watch “skinny” TV. We watch WIDE screen! So, shoot your video like this – Nothing irks me more than when I see amateurs and professionals alike (I won’t name names) … Read more

Lisa Sullivan NHL Hurricanes Stormy

Be Inspired to Be a Helper

“When I was a young boy and I would see scary things on the news, my mother would always say to me, ‘Look for the helpers. You will always find people who are helping.” ~ Fred Rogers (aka Mr. Rogers to you and I) This was the quote Jamie Hahn’s husband, Nation, read in his … Read more

Food Bank Social Media Mixer 2011 Lisa Sullivan

Help the Food Bank of Central and Eastern North Carolina WIN a $45K Grant From Walmart

Ponder on this for a moment – In the Food Bank of Central and Eastern North Carolina service territory, there are an estimated 190,000 children who struggle with hunger. 190,000 Children. The Food Bank of CENC covers 34 counties. Do the math. That’s roughly 5,588 children per county if we’re averaging things out. Of course, … Read more

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